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Blog - health

Breathe it in ….

Posted January 18, 2019 by dromblogger

HALOTHERAPY – WHAT IS IT AND WHAT ARE THE BENEFITS? WHAT IS HALOTHERAPY? Halotherapy (or salt therapy) is a 100% natural…

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Thermal Wellbeing through the Ages – Part 2 Early Adulthood

Posted December 13, 2018 by dromblogger

Life priorities tend to start changing as we reach our early 20’s.  The time has come to make some fairly…

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Thermal Wellbeing through the ages: Part 1 – Toddlers to Teens

Posted December 6, 2018 by dromblogger

As we start to become more aware of the importance of physical and mental wellness, the benefits of thermal wellbeing…

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Banya No. 1: A Russian treat in the heart of London

Posted September 27, 2018 by dromblogger

Dröm UK have never been afraid to go that extra mile to give customer satisfaction, so when one of our…

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World Spa & Wellness Industry Focus – Thermal and Wet Facilities.

Posted September 6, 2018 by dromblogger

Dröm were recently asked to contribute to the World Spa & Wellness Industry Focus article on thermal and wet facilities….

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children in saunas

Bringing Wellness Home

Posted August 3, 2018 by dromblogger

Life just gets busier and busier. Commuting, work, family, friends, gym, Love Island – when is there time to just…

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AWAKEN YOUR SENSES

Posted May 25, 2018 by dromblogger

We are all aware of our 5 main senses: sight, smell, touch, taste and hearing.   We use each one in…

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What is the right Spa for me?

Posted May 5, 2017 by dromblogger

Spa.   The Oxford English Dictionary defines this in two ways: A place or resort with a mineral spring A commercial…

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Digital Silence and Mental Wellbeing

Posted February 10, 2017 by dromblogger

We are all very aware of the importance of everyday physical wellbeing. Most of us try and exercise regularly and…

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Goodnight, Sleep Tight ….

Posted November 28, 2016 by dromblogger

Sleep is one of the biggest contributing factors to excellent physical and mental health and wellbeing but its importance is…

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Recent Posts

  • Talking ‘Wellness at Home’ with Erin Lee
  • New Concept Wellbeing Rooms – SoundSauna & SoundSteam
  • Sauna Clearance
  • Breathe it in ….
  • Thermal Wellbeing through the Ages – Part 4 ‘The Golden Age’

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